Sleep/Food/Coffee Diary
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11/24
Sleep@0530
Up@1420
BG@1440 :136
Don't remember dreams. Had a lot of trouble falling asleep even though very tired. Was all emotional and feeling "unwanted".
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coffee tally (10 oz each)
1 2
Brunch@1600 - Luisa's Nachos
Snack@ - Kind bar.
Dinner@2250 - Ram, 5oz Grilled Sirlion, steamed veggies, loaded baked potato, onion ring.
Bedtime BG@0225 - 182
Sleep@0530
Up@1420
BG@1440 :136
Don't remember dreams. Had a lot of trouble falling asleep even though very tired. Was all emotional and feeling "unwanted".
-------------------------
coffee tally (10 oz each)
1 2
Brunch@1600 - Luisa's Nachos
Snack@ - Kind bar.
Dinner@2250 - Ram, 5oz Grilled Sirlion, steamed veggies, loaded baked potato, onion ring.
Bedtime BG@0225 - 182
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