Marathon Training Mileage and Other Activity |
Week # |
Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Miles for the Week |
1 |
Hike 5mi |
Rest |
CT 3mi Yoga |
Rest |
Run 2.5mi CT 1.5mi |
Rest |
Rest |
12 |
2 |
Hike 5mi |
Rest |
CT 3.25mi Pil |
To do |
To do |
To do |
To do |
## |
3 |
To do |
To do |
To do |
To do |
To do |
To do |
To do |
## |
4 |
To do |
To do |
To do |
To do |
To do |
To do |
To do |
## |
5 |
To do |
To do |
To do |
To do |
To do |
To do |
To do |
## |
6 |
To do |
To do |
To do |
To do |
To do |
To do |
To do |
## |
7 |
To do |
To do |
To do |
To do |
To do |
To do |
To do |
## |
8 |
To do |
To do |
To do |
To do |
To do |
To do |
To do |
## |
9 |
To do |
To do |
To do |
To do |
To do |
To do |
To do |
## |
10 |
To do |
To do |
To do |
To do |
To do |
To do |
To do |
## |