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hallawayjoe Andyland 2004-11-14 2:03 AM weight matters Previous Entry :: Next Entry Read/Post Comments (0) |
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Good news is I weighed in at 254 and a half today at WW, I also measured my waist, and hips and I have a size 45 waist and size 46 hips, I am also wearing anywhere between size 38 and 42 waist pants, and a 32-34 bathing suit, go figure! Double entendre there... Bad news is I binged like crazy today... I ate 100 points... most of it coming from one of those cans of cashews. I also ate a whole toblerone bar, about 5 servings of chocolate soy nuts, two sugary energy bars, a pouch of that microwavable yellow rice, some vegetarian beef and broccoli, and some vegetarian mongolian beef and the fried flour crackers that come with it. I was a royal pig. Still I worked out... did 100 minutes on the elliptical trainer while watching Saturday Night Live... So I guess things could be worse. Here is my meal plan for this week Sunday-Thursday Breakfast- Fiber cereal, 2 cups of coffee Snack- chicken broth- with vegetables Lunch- smart ones tv dinner more coffee, 2 diet sodas, bottled water, tea snack- fruit, carrots or jicama or something dinner- Lean Cuisine frozen pizza/ fiber cereal snack- ice pops or frozen fruit smoothie coffee creamer/milk-4 pts fiber cereal- 8 pts pizza- 6 pts smart ones- 4 pts soup- 0 pts fruit 2-4 pts fruit smootie- 4 pts 30 pts |
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