Nope, I’m not doing it, and I don’t know anything about it. But, my friend Martha, one of my many friends who has recovered from cancer, credits it for part of her physical and emotional recovery. She’s now teaching classes here in Seattle, and I wanted to pass on her info:

Qigong is a self-healing art, a choreography of movement, mind-work and meditation. Influenced by the long-standing wisdom of Chinese Medicine, qigong restores balance to the physical, emotional and spiritual realms of life.

Soaring Crane Qigong is a graceful and comprehensive form well-suited to those seeking prevention or recovery, from diseases, injuries or the tolls of daily life.

One of the most popular qigong forms in China, Soaring Crane has a strong presence in the Pacific Northwest and a vibrant, active community in Seattle.

Martha Hurwitz is an attentive and intuitive teacher. She brings experience in both movement and education and offers insights from her own qigong-assisted cancer recovery.


TWO DOG YOGA
Thursdays - Lake City - starts Sept. 12
www.twodogyoga.com

Level One: 12:00 - 1:30pm
all physical capabilities welcome

Level One Practice: 2:00 - 3:15pm
knowledge of Five Routines required


206.372.8628 M A R T H A H U R W I T Z martha.hurwitz@gmail.com