To a good friend (you know who you are),


I know things are tough right now, but no matter what I'm here. I don't care what time it is - call me if you need to talk to someone.

I'm scared for your safety. A line was crossed by him and I honestly fear for your physical (as well as mental) well being.

Please, no matter how bad things get, remember a few things:

- You don't need him. You *really* don't. You were a strong and independant woman when I met you and you still are.

- You have friends and people who support you. More than you may even know. Use us for support right now, that's what we're here for.

- You are beautiful. I'm not the only person who thinks this.

- You are smart.

- You are one of the most fun people to be around.

- I know you love him, but love can only go so far. At times like this you need to think of your physical and mental well being first.

- You are loved by so many more people than just him.

- You did NOTHING wrong. He did. Don't think you provoked or deserved anything. The blame lies squarely with him.

- There are times when you need to put yourself first, this is one of them.

- I know this sounds harsh, but him saying he'll never do it again means nothing. Ignore it. Unless he's going into some major therapy, realizes that he has a problem, and does some drastic steps to change himself then his promises are only good until the next time he does it.

- Never, ever forget that you have people who love you and care about you. Those that are there for you way outnumber those that would hurt you.

I realize that there's not much I can do to ease the pain of what you're going through, but I can at least be there for you while you try and heal. If you need alone time, that's cool. If you need a friend, never hesitate to call me. And remember, you're always welcome here.

*hugs*