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Noble Truths
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I'm duking it out with a recalcitrant plot at the moment (I need higher quality traps, I think. Treacle is fine for trapping basic plots, but these surly, balky creatures are resistant to training.), and ended up here:
http://www.buddhanet.net/4noble.htm

I'd never make a good Buddhist. I enjoy striving and creating and so forth. However, reviewing the Four Noble Truths can put things into perspective.

TO INVESTIGATE SUFFERING I encourage you to try to understand dukkha: to really look at, stand under and accept your suffering. Try to understand it when you are feeling physical pain or despair and anguish or hatred and aversion - whatever form it takes, whatever quality it has, whether it is extreme or slight. This teaching does not mean that to get enlightened you have to be utterly and totally miserable. You do not have to have everything taken away from you or be tortured on the rack; it means being able to look at suffering, even if it is just a mild feeling of discontent, and understand it.

It is easy to find a scapegoat for our problems. ‘If my mother had really loved me or if everyone around me had been truly wise, and fully dedicated towards providing a perfect environment for me, then I would not have the emotional problems I have now.’ This is really silly! Yet that is how some people actually look at the world, thinking that they are confused and miserable because they did not get a fair deal. But with this formula of the First Noble Truth, even if we have had a pretty miserable life, what we are looking at is not that suffering which comes from out there, but what we create in our own minds around it. This is an awakening in a person - an awakening to the Truth of suffering. And it is a Noble Truth because it is no longer blaming the suffering that we are experiencing on others. Thus, the Buddhist approach is quite unique with respect to other religions because the emphasis is on the way out of suffering through wisdom, freedom from all delusion, rather than the attainment of some blissful state or union with the Ultimate.

--- THE FOUR NOBLE TRUTHS Teachings by Ajahn Sumedho

Guilty as charged.


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