Not much change in inches this week, though the scale showed decent progress. No change in bodyfat, which is a bit disappointing. But, I changed up the way I'm doing cardio this week, and really didn't do anywhere near as much as I'd wanted so I'm sure that had a lot to do with it. I feel like each week I figure some new facet out of what works for me, so this coming week I'm going to try and put it all together and see what happens.

I don't know how many of my readers really give that much of a crap about my diet and exercise progress, but this method--reporting the minute details to the entire Internets--works the best for me. It helps me so much to feel like I'm accountable to others, even if no one really is paying attention to this.

Weekly Progress for Diana (Weights and measurements taken each Sunday)

	Jan 1	Jan 8	Jan 15	Jan 22	Jan 29	Feb 5	Feb 12	Feb 19	Feb 26	Mar 5	Mar 12	Mar 19	Mar 26
Weight	176.5	175	173	171	170.4	170.2	167.6	165.4
Hips	44"	43.5	43	42.75	42.5	42.25	41.75	41.5
Waist	33"	32.5	30.5	30	29.5	28.75	28.5	28.5
Chest	41"	40.5	39	38.5	38	37.5	37.25	37.25
Thighs	26.5"	26.25	25.5	25.25	25.25	25	24.5	24.25
Arms	13.5"	13.25	13	13	13	13	13	12.5
Calves	15.5"	15.25	15	15	14.75	14.75	14.75	14.75
Bodyfat				37.35	36.2	34.75	34.55	34.55