It has come to my attention that it has been months since I have attempted no motion in my life.

I'm not even sure I can do it. To be still in body, mind, and spirit.

I think I get some no motion when I am walking. My mind and spirit calm down even though my physical presence is busy.

There was a time I spent a good many hours at meditating but I seem to have lost the knack for it.

Sometimes, like now, I listen to music to bring my mind to quietness. To let my mind flow, to let the words come through and appear on the page.

So today I must attempt no motion.


mz. em

~ ~ ~ ~ ~ ~

CURRENT MOON

about the moon

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++





"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again." - William Penn, English entrepreneur and philosopher



++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++