So. I found this list of things to do to help depression and have been giving it my best shot. I still feel mega-crap-tastic but I have done stuff. For example

1. Made my bed.
2. Went for a walk, due south:



thinking I could get across the railway line and to the beach, but I couldn't even get near the railway line, loads of brand new barbed wire and nettles. But I walked 6000 steps and was out in the air.

3. Did the photo-a-day thing, "Many"



4. Made a 'done' list instead of a to-do list

5. Uploaded the recent garden photos. Wherever we've inserted a fork we've uncovered paving, so things are still in pots.



Best self-seeded plant ever:



little strip of actual soil, so bunged in broad beans (aka fava beans):



the junk mountain is being collected on Thursday:





I found a couple of dustbins so planted runner beans in one and peas in the other. That's a courgette (zuccini) in a metal mop bucket - all found under brambles:



6. Went out yesterday to this garden in the rain:



7. On Saturday actually made it to our new beach:



Like the sand at low tide, sewage pipe not so good.

8. Also on Saturday, Grandson's birthday picnic/rounders game. I played, and actually got a few whatever they're called when you run round all the things - it's the same as baseball:





Don't I put on a good face?

9. Wrote a gratitude list: I am grateful for: a healthy body; kind, understanding friends, especially online; a warm bed; a fabulous grandson; a sleeping cat.

10. I went to yoga down the road, two minutes from home. A bit keep-fit compared to the Buddhist Centre class, but I shall do that on Thursdays and this on Mondays.

Thanks peeps, you keep me going xxxx