I went to a meeting last night at my church about lucid dreaming. I think I fall, most of the time, in the category he described as "too stressed" to remember dreams, but I want to try to change that.

Not that I want to start remembering everything I dream about, but I think it would be healthy for me to at least remember some of them.

He recommended a dream journal (Luke, you were way ahead of him on that one) and doing some intentional things to aid the process.

An exercise we did during the class almost put me to sleep, so, at the very least, this will be helpful in relaxation.