I can think of very few reguarly consumed products that are more an assault on nature than skim milk.
Looks like dishwasher water, at best. And the taste...
It is a product that will negate the good qualities of even the finest of cereals.
Thus, the Cerealist shuns it!
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Health is more than just numbers adding up or subtracting in columns. Mark Twain put it best.
paraphrasing
"Be careful what you read in a health book, you may die of a misprint."