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2007-10-04 12:43 AM insomnia, part deux So, I can't sleep, and I have no idea why.
After lying in bed for entirely too long I considered what I ate today since diet can affect such things...(I know you'll all find this horribly interesting): tea water cottage cheese pineapple cereal milk peanut butter whole grain bread mixed nuts brown rice olive oil garlic onion oregano salt pepper sugar snap peas fresh tomatoes fresh spinach chickpeas lemon juice feta strawberries ground flaxseed (By the way, ground flaxseed on ice cream is teh new crack.) Does this combination = dreaded insomnia? Anyone know? I know what I just viewed on YouTube will probably end in nightmares, but that involves sleeping first. I know I haven't gotten as much exercise this week as per usual. With Avadore's health and the cold weather there have been no walks. Time to break out the indoor workout routine? (Because, evidently, chasing kids isn't enough.) I hate it when I can't sleep. It used to be more common (like all the time), but it's a rare thing anymore. Yannow, since I had kids, mostly. Read/Post Comments (6) Previous Entry :: Next Entry Back to Top |
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