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Hill? What Hill? I Don't See No Hill.
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I've read a couple of articles lately about a review of aging and mental health articles.

The consensus seems to be that as people age, their mental health and happiness seem to improve.

The exceptions are older adults who have to cope with prolonged stressful situations, chronic stressors.

Though I weigh a bit more than I did at 16, and I'm not as fleet of foot as I once was, I am by far happier, more self-confident, alert and relaxed. Free of the hormonal ups and downs at last (the little testosterone that continues without being drowned by estrogen is a bonus). Wonderful.

It's a good trade-off. I wouldn't be 21 again for anything.


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