Gclef Brenda's online life updates Journal of the working mother, mostly just updates to keep the friends and family up to date. Other journals: Nightskye, Shelley's, Ken's, Tempest, UIM,WryGuy,MetroCake |
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Mood: Lighter! Read/Post Comments (2) |
2008-04-19 10:42 AM Health in the Smith house So about a month ago Paul started taking a "no mercy" class for fitness and weight loss. He is doing great, and looks fantastic. He has lost well over 10lbs. Its a grueling class though, so he has been a bit tired. Inspired by his success, I joined weight watchers online, and have lost 8lbs myself. I have joined for 3 months, so we will see what I can achieve in 3 months! I am hoping to drop at least 30lbs. Weight watchers really works for me, because it makes me focus so much more on veggies and portion sizes. I have also made a huge effort to not eat after 7:30. So between the 2 of us, we are trying very hard to change our lifestyle and be healthier people.
In other wonderful news, Shelley and Ken found out that they will be having another girl. Hehe, another niece, yippee! Read/Post Comments (2) Previous Entry :: Next Entry Back to Top |
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