It is Friday, it is raining. And my blood pressure is back down to normal (on med) and my heart murmur (there is one) is not something to worry about except to control palapations (sp?) I am to reduce my caffeine intake. I love Diet Dr. Pepper. Found out that after Mountain Dew, it has a very high caffeine content. Doctor also said to limit chocolate-I will give up my soda, but give up chocolate too-wait, I have to have at least 1 vice. I don't drink! (that was another thing he said to avoid alcohol).

When I got to work, my mind was calm and organized. Was finally able to concentrate and get things done. Today is another switch to another secretary's desk-It is her boss's birthday, so I will be there longer than normal. good thing I have plenty of work to get done first. Take care.