I missed talking to you all, but TT covered the bases and gave me a good nudge. Thanks TT! I was not being sarcastic when I responded. Something is off in me, don't know what but I will be finding out.

A good thing did come about by me being out-I have my sleep study rescheduled for tonight. That was fast. I was able to answer my cell phone and make the appointment for this week. Tonight at 10:00. Here we go.

This morning I had a problem getting out of bed. I just wanted to pull the covers over my head and hide. While I was reading the past few days, I have been getting lost in my books-deeper than normal. I am forcing myself to do things. I think that I am at the beginnig stages of a depression. The neurologist had asked me before if I had the symptoms of depression and I didn't, she seemed relieved then. But it has me wondering if they weren't in the background and I didn't feel them like I am now. Oh well, I know how to treat them for me. Activity helps, sleep, diet, and sunshine. Antidepressents don't work-they tend to make things worse with me. I have gone that route before. It is a matter of pulling myself by my bootstraps. The CPAP machine will also help.

So will good selfcare. And that is what I am doing. One step at a time.