Had a bit of calmness in the car today.

Being able to talk to a friend openly about some of my fears has been better than several therapy sessions (though I'm still considering that option too).

I'm vicariously enjoying the way things are going well for them, in a new country with new a job, new friends etc. Sharing in that happiness makes me feel a bit better, or at least the slightest bit less anxious.

I'll slog through all this somehow. Well, at least that's what I'm telling myself tonight. :)