I hate cardio. Hate, hate, hate it!! Running in place - FEH! Stairmaster - keep it! I'll take the elevator. Jogging/running? No - only if I am being chased. But thanks to Brenda, I found something I can do! It's a video game! Dance Dance Revolution. You hook this dance pad up to the X-Box or PS2 and put it on the floor in front of the TV. It has arrows on it and you have to press the arrows with your feet as they scroll across the screen. Sounds easy, right? OOoh no no no....After a few minutes I am hopping around like a loon and sweating like a pig. Fun stuff, I tell you! I am wondering if there will be a trip to the ER soon in the future for me.